Anxiety Counseling in South Miami
Are you overwhelmed by your lists of tasks or frustrated by the stress of life? Lumina Counseling & Wellness provides anxiety counseling in South Miami and the nearby areas to help people break free from the effects of anxiety. Whether you experience anxiety in your relationships or career, we offer a safe environment for recovery.
Find Emotional Freedom With Anxiety Counseling
Do you feel that no one understands your symptoms? Perhaps you feel alone as you navigate the seasons of life. Anxiety can lead to other physical and mental health issues, such as:
Nausea
Headaches
High blood pressure
Stomach aches
Stiffness
Body tension
If left untreated, anxiety can lead to severe health issues. Whether you're experiencing these symptoms or severe panic attacks, seeking professional counseling can help you identify the source of anxiety. We can customize your treatment plan to help you find emotional freedom and work toward healing.
We Offer Services In South Miami
Our team is proud to offer counseling services in South Miami, Florida and the nearby areas. Miami is part of Dale County, with over 12,000 residents who enjoy many nearby attractions. The area is a famous scene for cuisine, culture, and art.
Frequently Asked Questions About Anxiety Counseling
We receive many questions about therapists and services. Here are a few common questions we answer for our clients.
What Are Your Qualifications?
Founder and clinical supervisor Dr. Maribel Gonzalez is a licensed psychologist and certified clinician. She also has extensive training in advanced DBT and acceptance and commitment therapy for teens and adults.
Dr. Gonzalez uses her experience and training to encourage clients in confidence and help them move toward healing. She is passionate about helping people recover from pain and shift their emotions and thought patterns to recover fully.
How Will Counseling Help Me?
Many people wonder how counseling will help them recover from anxiety. Counseling services are helpful for everyone, especially those with anxiety. Counseling can help you explore your emotions and identify the root cause of anxiety, helping you avoid more severe physical and mental health issues. Therapists can help you identify weaknesses and strengths to gain the confidence you need to recover.
What Can I Expect From My First Appointment?
Your first appointment is the best time to build a relationship between you and your therapist. In this session, you may share your personal history and your therapy goals. Your therapist will conduct a comprehensive evaluation and develop a treatment plan. During treatment, we will adjust your treatment plan to encourage optimal recovery. We believe our patients have the best success when they work with a licensed professional counselor who can monitor progress closely.
Book A Consultation Today
Are you ready to find emotional freedom and gain control of your life? Contact Lumina Counseling & Wellness in South Miami today to schedule a free 20-minute consultation call. Our care coordinator will answer your questions and help you get started on recovery. We look forward to working with you.