Reclaim Family Harmony: Coaching and Support for Parents
WE SUPPORT PARENTS
Our group and individual offerings empower parents with the skills and insights they need to guide their teens towards emotional wellbeing and life success.
Does this sound familiar?…
Are you unsure how to support your teenager when they’re dealing with uncomfortable emotions?
Do you sometimes find yourself concerned about your teen’s behaviors, choices or future?
Is your teen frequently defensive when you offer suggestions and seems resistant to your influence?
Do you feel like the relationship with your teen is growing more distant, and you’re unsure how to reconnect?
We can help… Join us in a journey that transforms not only your teen’s life, but yours too.
ENVISION WELLNESS
Parents and teens deserve to feel connected, live in harmony, and enjoy life—and it is possible.
Raising teens is not easy. You face a unique set of challenges, constantly adapting to the changing needs of your teen. You’re committed to guiding them through their formative years, instilling values and preparing them for adulthood.
Traditional parenting methods often don’t address the complexities faced by teens struggling to manage their emotions, leaving you searching for more relevant and effective strategies.
You might encounter difficult situations like:
Intense emotional outbursts
Reluctance to engage in family activities
Resistance to schoolwork
Constant bickering, bad moods and complains
Detachment from the rest of the family
What you need is not just advice, but a roadmap to help you navigate these uncharted waters with confidence while maintaining control, even when the path seems unclear.
PARENTAL SUPPORT
We've been helping parents like you since 2003.
When your teen faces emotional or behavioral challenges, it may seem logical to direct all efforts towards them. However, as the primary caregivers and decision-makers, parent’s education and empowerment are crucial first steps.
Leading organizations such as the American Academy of Pediatrics and the American Psychiatric Association, recommend parent training which helps parents handle typical and challenging situations more effectively.
Studies consistently show that teen’s wellbeing improves when parents:
Are well-informed
Communicate effectively
Learn specific management strategies
Practice and receive feedback, and
Connect with a community facing similar challenges
It’s essential for teens to have adults in their lives who comprehend their needs, provide direction, and model the skills needed to tackle everyday obstacles in life!
Our main goal is to help you reconnect with your teen and create family harmony fast. Don’t let the drama and disconnect in your family get worse!
Schedule a free 20-minute call with our care coordinator.
Our solutions.
Parent Coaching Groups
Our Parenting Mental Wellness group meets weekly for 8 weeks for 1.5 hrs. The curriculum, was developed by Dr. Gonzalez after 20 yrs of working with parents to improve their teens’ mental health and incorporates the most effective techniques gathered from different evidence based therapeutic approaches.
Groups include both an educational and practical component. They focus on equipping parents with the tools and strategies they need to understand and effectively support their teens allowing time for practice and also providing a supportive community where parents can share experiences, challenges, and successes.
Individualized Parent Coaching
Individual coaching sessions allow for a more personalized approach to help parents navigate the complexities of raising a teen with emotional challenges. Theses sessions focus on individual family dynamics and specific challenges presented by both parents and teens. They incorporate skills acquisition and practicing of strategies for effective parenting.
Please reach out to Dr. Gonzalez for more information and to discuss which coaching format works better for you and your family. Individual coaching is provided through weekly sessions or using an intensive approach (2-3 hr sessions). Determination is based on your family’s needs and availability.
Helping your child in overcoming life’s challenges starts with enhancing your own skills. Seeking support for yourself is a crucial step in providing the best help for your teen.
Getting started is easy…
STEP ONE
Schedule a call.
You’ll visit with our care coordinator during a quick 20-minute call.
STEP TWO
Get matched.
We’ll learn about your needs and answer your questions so we can connect you with the right therapist for you!
STEP THREE
Book your first session.
We’ll guide you to fill out a few forms and get your first appointment on the calendar so you can start feeling better!