DBT Near South Miami, FL
At Lumina Counseling & Wellness, we provide Dialectical Behavior Therapy ( DBT) near South Miami. Our providers are committed to guiding you to a brighter, more resilient future through evidence-based therapy. DBT (Dialectical Behavior Therapy) is an area of specialization at our clinic that helps harmonize the mind, body, and spirit.
We Offer DBT
Dialectical Behavior Therapy (DBT) is designed to help you understand and manage your emotions, reduce impulsive actions, and improve relationships. Are you ready to unleash your personal growth and resilience potential through this transformative journey?
Our DBT therapists use acceptance and change strategies to help clients break free from unhealthy patterns. This approach helps those overly sensitive to life’s challenges and struggling with their emotions.
We Offer DBT Near South Miami, FL
Lumina Counseling & Wellness is happy to serve South Miami and the surrounding areas with a lifeline of mental health support. Our in-office DBT service stands out from other therapies by combining acceptance and change strategies. We help clients overcome problematic behaviors through a shift to healthier coping mechanisms.
Commonly Asked Questions About DBT
We know you may have questions when it comes to understanding your therapy options. So, we have included some of the most common questions we hear from our clients in the section below. If you have any other questions or concerns, please let us know how we can help.
Is DBT Only for Adults, or Can Adolescents Benefit from It?
We can adapt DBT for treatment in adolescents. It is often used to treat emotional dysregulation and self-harming behaviors in teens.
Can DBT Be Done Remotely or Online?
Yes, DBT can be offered remotely or online through teletherapy platforms, these options make it more accessible to individuals who may not have access to in-person therapy.
Contact Us Today!
The specialists at Lumina Counseling & Wellness near South Miami are here to help you transform your life. Take the first step now and schedule a free 20-minute call with our Care Coordinator. Contact us today and embrace a brighter future tomorrow.